MASSAGE AND TRAINING
Massage compliments any
training program as part of injury prevention and stress management.
With exercise, waste product forms within the muscle which builds up
without correctly cooling down and stretching. Massage is
specifically good at assisting the body process this “ waste “ by
increasing the circulation and relaxing the muscles after the work
athletes maintain massage as part of their intensive training
program to stay off the bench and remain on the field. You too can
enjoy the added benefits from balancing your training with massage.
For appointments call:
+352 621 599844